Love Trumps all When it Comes to Spirituality

Monk walking toward light

There are many ways to define spirituality.

Have you ever tried to define spirituality?  If you have chances are it got fairly murky fairly quickly.  As we discuss regularly on this blog, spirituality means something different to everyone.  No matter how much we try to quantify, measure, or define spirituality, there will always be a subjective element to it.

Are there any commonalities that everyone’s definition of spirituality share?  Probably not, but that doesn’t have to stop us from constantly striving to find what’s at the root of spirituality.

Mastin Kipp recently had an article published on the Huffington post Spirituality blog that attempted to bring the spirituality’s core into focus.  Kipp agrees that spirituality is almost impossible define, but he has a very simple way of spotting it.  The tell tale sign?  Love.  Kipp argues that doing certain things from religious rituals to yoga won’t necessarily help us achieve a higher purpose or higher self.  Living in an Ashram in India won’t bring you closer to your spiritual side if the essential ingredient is missing.  Kipp implies that many people who are seeking a spiritual life may be looking for the easy route rather than letting their actions bring them closer to a higher level of existence.

Much like buying an expensive juice diet rather than eating healthy and exercising, some people look to achieve spirituality by cross off a series of spiritual checkboxes rather than doing the heavy lifting which will actually bring them what they desire.  Focusing on incorporating love into your daily interactions can help you feel like you are living a more fulfilling life.

Are We Ready to Merge Science and Spirituality?

The dichotomy of science and spirituality is ever present in our daily lives.  From the latest political debates about creationism in the classroom to Neil DeGrasse Tyson’s Cosmos, the tension is all around us.  NPR’s Marcelo Gleiser wonders, does it have to be that way?

In a recent post, Gleiser argues for bringing science and spirituality together in harmony.  The rigidity of both sides can be detrimental to greater understanding.  The idea that science and spirituality are mutually exclusive not only leads to and unproductive standstill in thought, it also shapes our ideas about the natural world and the universe as a whole.

In his post, Gleiser quotes Lucretius, a Roman poet writing during the time of Julius Caesar.  Many in his time, as in ours, felt that the mysteries of the universe and the sinking feeling that comes with the human realization of the miniscule part we are here to play could only be resolved through faith in the divine.  Lucretius eloquently refutes this idea when he says:

“This dread and darkness of the mind cannot be dispelled by the sunbeams, the shining shafts of the day, but only by an understanding of the outward form and inner workings of nature.”

Essentially what Lucretius is saying is that we cannot rely on divine revelations to understand our world and our place in it.  The only path to understanding and inner peace is by continuing to try and understand who we are using the information available to us.

Gleiser’s thesis is that through an almost religious dedication to gaining scientific knowledge, we can achieve a higher purpose and sense of being.  While that may be true, we can take it a step further.

One of the ironies of the debate between science and spirituality is that both schools are trying to arrive at the same conclusion and are simply coming from opposite directions.  In other words, spirituality accepts some kind of divine and seeks to become closer with it to achieve another level of understanding, while science uses physical evidence to uncover answers to those same mysteries.

In some ways you can think of the mysteries of the universe as a math problem.  Spirituality helps lead us right to the answer while science seeks to show the work.

Riding the Wave of Spirituality: Part I

Surfing Spiritually

Many pro surfers think of surfing as not just a sport but a religion.

When someone is so dedicated to their craft, people often refer to it as their religion.  Similar expressions like “he’s married to his job” or “it’s not a job, it’s a way of life” get thrown the way of the ultra dedicated.  Sometimes these are often meant as jabs at those who truly commit themselves to an art or an area of expertise.  But are they accurate?

Many organized sects have a very strict definition of what constitutes religion, while those who consider themselves spiritual but not religious, leave a little more room for interpretation. In almost all definitions of religion or spirituality, there is a common element of otherworldliness or a connection with something more than physical.  So how can a craft or art be religious or spiritual?

In the same way that those who practice meditation or yoga use the extreme levels of concentration to transcend their physical forms, artists and athletes report being able to do the same if the conditions are right.

A recent article on the Huffington Post Religion Blog discusses one of these crafts specifically: surfing.  Expert surfers are so committed to their sport that they sometimes view it as the only religion they need.  The HuffPost piece quotes multiple pro surfers who find more than just thrills when it comes to hanging ten.  So what is it about surfing in particular that causes enthusiasts to view it as a way of connecting with their spiritual side?

It’s almost become a cliche for professional athletes to thank God after a big win. NFL teams engage in team prayers before big games, and it’s difficult to get through a Super Bowl MVP speech without a point to the sky.  So while religion and sports often cross paths, it’s not as often that you hear professional baseball, football, or basketball players say the sport is their religion. That’s what makes surfing special.

The Spiritual Path to Relieving Anger

Let spirituality guide you when trying to relieve your anger.

Let spirituality guide you when trying to relieve your anger.

Many encourage the release of anger and rage from our lifestyles. The reality, however, is that anger is something that has its purpose. It induces balance and justice, proving to be essential to the operation of society on earth.

Most of those who are spiritual go about exerting their anger in a passive-aggressive way.

To walk the spiritual path it is essential to deal with anger as efficiently as possible. In the spiritual world, anger is a tool of balance and karma. Anger can be released temporarily in a variety of ways, such as screaming into a pillow or throwing a soft object across the room.

Like anything, it is important to first identify that you have a problem with anger. Women have a particularly hard time with this (partially because anger is not considered to be ladylike).

In the spiritual realm, the proper way to release rage is by calling upon karma and balance against the source of the anger. Someone has to pay for this anger – either the source of the anger or the one receiving it.

If someone betrays you, without achieving spiritual balance you are losing twice. Without relieving this negative energy by turning it back on the perpetrator, you are keeping the energy within yourself.

You are benefiting yourself and the perpetrator, as you are immediately returning this negative karma instead of letting it boil and multiple into exponentially worse karma. Calling it on the perpetrator now allows them to immediately see the consequences of their doings. This can positively change the relationship you two have.

By opening the perpetrator’s eyes in a spiritual way, it allows him to see his impact on others and hopefully will change his future actions.